Being happy…

Life can go on smoothly for many, many years, followed by a rough patch. During the smooth period, living is seemingly effortless and happy. During the rough patch, one thing after another seems to pile up on you and things get worse. Find a way to feel happy and imagine your life improving in all ways again. Any negative thoughts during this moment in your life will surely keep it that way and may even make the situation worse. However, feeling and staying happy, even when it feels absolutely impossible, is the only direction for you to go. You really can feel and stay happy when you give yourself permission. Give it a try. Why? Because simply put, you can! – Jon Kennedy